I’m an oncology dietitian – best pizza toppings to reduce cancer risk
Turns out you can add pepperoni and salami as pizza ingredients. Nichole Andrews, a nutritionist and author of Oncology in…
These four Thanksgiving foods can cause heart failure: Dr
Proceed with caution when eating to your heart’s content at Thanksgiving dinner. In fact, according to Dr. Christine Nwoha, who…
What to do before, during and after your Thanksgiving meal to avoid indulgence regret
Even the best-laid diet plans can be derailed by a Thanksgiving feast—and who can say no to their mom’s mashed…
Is American food really unhealthy? How pasta sauce, peanut butter and even Big Macs stack up to their British counterparts
So much for happy meals. The quality of ultra-processed American fare — especially President-elect Donald Trump’s beloved Big Macs —…
I went on a vegan diet and my cholesterol went up – here’s why
A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets are…
Here’s how many calories the average American will consume at Thanksgiving dinner this year
good gravy. The average American will consume roughly one calorie a day this Thanksgiving, according to a new report debunking…
A vegan diet can make you rich in addition to being healthy, study finds
Tighten your waistline – and your wallet – by going vegan. Switching to a vegan diet can improve your health,…
Ozempic too expensive? These healthy foods mimic the effects of expensive weight loss drugs for pennies
Go ahead, give it a shot. Ozempic and other game-changing weight loss medications are popular for a reason—but, nutrition experts…
Experts say the negative publicity about seed oil is wrong – the problem is American ‘overconsumption’
Seed oils are killing us. That’s according to a growing chorus of influencers warning against staples of the average American…